Massage chairs have become a convenient way to relax and alleviate muscle tension at home. However, several myths and misconceptions surround these devices. Many of the myths surrounding massage chairs stem from the prevalence of lower-end models in the market. These budget-friendly options, while more accessible to the average consumer,
We’ve stated it before: sleep is the cornerstone of self-care and better health. Exercising, having the resolve to eat better, and getting better sleep will improve just about every element of your routine. Restful and restorative sleep improves mood, hormone function, and physical recovery. One powerful way to maximize your
As many jobs become more computer- and internet-centric, we are sitting at desks more and more. Long hours of physical inactivity, once limited to the infirmed or immobile, is now the norm for many of us. After all, sitting at a desk is better than hard physical labor, right? Research
The concept of self-care has received much attention in recent years. It makes sense with a population that, despite technological advances, is even busier with work and family and dealing with the increasing stress and anxiety that goes along with that. What is Self-Care? Self-care refers to anything that can
Are you a fan of massage and all of the benefits that come with it? Is the idea of immersive, total-body relaxation in-home and on-demand attractive to you? If so, a luxury massage chair could be right for you. When you decide on a luxury lifestyle product that is not
Did you know a luxury massage chair can improve your social life? Sure, an on-demand, immersive relaxation experience that is also a collector’s item could have friends and neighbors visiting your house at all hours, but that’s not what we mean. Regular sessions in a good massage chair can improve
Recovery has emerged as a critical component of athletic and fitness performance. While techniques like stretching and compression therapy are beneficial, massage is particularly effective in reducing muscle soreness, fatigue, inflammation, and damage. Luxury massage chairs offer a comprehensive recovery solution, combining massage, compression, and stretching therapies in one convenient
As our bodies age, we lose flexibility due to the normal aging process. This can happen for several reasons, including loss of water in our tissues and spine, increased stiffness in our joints, and a loss of muscle tendon elasticity and the pliability of surrounding tissue. Decreased flexibility can negatively
The lymphatic system is a complex network of vessels, tissues, and organs. It’s a vital and often overlooked part of the circulatory, immune and metabolic systems. Its unique role in maintaining the body’s fluid balance and supporting the immune system is critical to our overall health. How Does the Lymphatic
In 2020, back pain affected 619 million people globally and was the single leading cause of disability worldwide. In many cases, pain triggers an initial visit to the chiropractor. Still, the goal of chiropractic treatment should be less about the pain and more about finding and treating the underlying issues